What if you didn't eat sugar for 5 days?

Have you ever not had sugar for that many days before?

What happened?  How did you feel?

Could you even omit the sugar for one day?

Curious about the Challenge experience?

Read about one of our contributor’s experience as she cuts sugar out for 5 days!

Sugar Awareness Challenge

Find out how sugar is affecting your body, mind, emotions, and life.

Come join us for FIVE days without having sugar.

Share your experience with us!

Discuss what you’re experiencing while you take the Sugar Awareness Challenge.

See what others are saying!

National Sugar Awareness Week Countdown!

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Come join us for FIVE days without having sugar.

You may be surprised to find that it is harder than you think or you may experience nothing at all.

I am asking you to become aware of how a substance that is in almost every processed food we eat is affecting you.

The average American consumes 150 to 170 pounds of refined sugars in one year!

There are 120 teaspoons in one pound of sugar.

Do you have a problem with sugar?