The Sugar Awareness Blog!
As a diet clinic, we consistently see what happens with clients who have an addiction to sugar and what happens when they stop the sugar. When they eat sugar they get a sugar rush, then their blood sugar levels drop, they become tired and sleepy, they become depressed...read more
Some wise words from Michael Prager: “If people were willing to actively avoid processed sugar for at least a month so that its traces could leave their body and they could experience life without the regular drip drip drip into their bloodstreams, a very...read more
Day No. 1: My First Light Bulb January 16, 2016 I woke up and immediately felt panic. The usual cookie or piece of chocolate waiting for me on my nightstand was not an option :/. I ate a very bland banana…. I was told my taste buds would...read more
January 16, 2016 QUICK DISCLAIMER: This blog/website is in no way intended to try to force anyone to quit eating sugar, even though a lot of the content on here seems to support the research that suggests excess sugar is not exactly optimal for your health. The sole...read more
My Sugar Challenge Diary One of our main contributors blogs about her experience as she takes the National Sugar Awareness Week Challenge! Can you relate? Please leave your feedback in the comments below! January 15, 2016 Have I ever gone FIVE days without...read more
Do you think you may have a problem with sugar? Have you ever tried quitting sugar before? How did your Sugar Awareness Quiz results surprise you? Has the Challenge been harder for you than you expected? How will your experience with the Challenge affect your eating...read more