Join the Discussion!
Do you think you may have a problem with sugar?
Have you ever tried quitting sugar before?
How did your Sugar Awareness Quiz results surprise you?
Has the Challenge been harder for you than you expected?
How will your experience with the Challenge affect your eating habits in the future?
Great site. Plenty of helpful info here. I’m sending
it to several buddies and thanks for your effort!
Wow, this quiz is eyeopening, my younger sister is analyzing such things, so I am going to tell her about the research on this website.
I’ve been doing an elimination diet for five days that includes stopping sugar, soy, gluten, corn, and dairy. I haven’t eliminated fruit as part of the sugar. Am I supposed to?
If you are not bingeing on fruit, you are usually ok. Eat the whole fruit, not fruit juices.