Sugar Awareness Assessment by natecarsondesign@gmail.com | Oct 2, 2021 | 0 comments The Sugar Awareness Scale tool is designed to help you evaluate whether you may or may not have an unhealthy relationship with sugar. Please read the following instructions carefully: This questionnaire takes approximately 7 - 10 minutes to complete. Please answer "Yes" or "No" to the following questions. If a question does not apply to you, then answer "No". The questionnaire must be completed in its entirety in order to receive your results. 1. Do you eat refined sugar every day? Yes No 2. Do you joke about being addicted to sugar? Yes No 3. Do you think about eating sugar much of the day? Yes No 4. Does the idea of living without sugar make you uneasy? Yes No 5. Do you feel sluggish or fatigued after eating sugar? Yes No 6. Do you constantly eat sweets throughout the day? Yes No 7. Do you go out of your way to obtain sweets? Yes No 8. Have you tried to cut down on sugar products? Yes No 9. Have you ever hidden sweets so you could have them later? Yes No 10. Can you go one week without eating a product containing sugar? Yes No 11. Do you feel agitation or anxious if you stop eating sugar? Yes No 12. Do you eat sugar to prevent feeling emotions? Yes No 13. Are you afraid if you have one bite of dessert you will eat too much? Yes No 14. Do you feel guilty about eating too much sugar? Yes No 15. Do you often wish you had not eaten a sugary product? Yes No 16. Do you eat sugar the same time each day? Yes No 17. Do you feel depressed after eating sugar? Yes No 18. Do you eat sugar to feel good or give you energy? Yes No 19. Are your children eating too much sugar, or always asking for it? Yes No 20. Do you want to cut down or stop eating sugar? Yes No 21. Have you been unsuccessful at cutting down or not eating sugar? Yes No 22. Do you feel more emotional or angry after eating sugar? Yes No 23. Do you feel less motivated after eating sugar? Yes No 24. Have you avoided social situations to stay home and eat sugar? Yes No 1 out of 6 Name Email Time is Up! Time's up Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
